I did this the other day, and I'm completely satisfied with the outcome and the frugality.
What you need:
Ice cube trays - or the like (I used mini muffin pans)
White Vinegar
Citrus fruit (orange, lemon, lime, grapefruit, etc....)
Cut up your citrus fruit until it's small enough to fit the pieces inside of each individual opening. Then fill with vinegar. Freeze. Remove and place in freezer bag. Every few days remove one and run it through the disposal - NOT under hot water. It will degrease, degerm, degunk and smell good - for 1/4 of the cost of store-bought cleaners. And hey, it took me all of five minutes.
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